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How to Beat IBS & Never Worry About Digestive Problems Again!

How To Find Medical Studies

Dr Stephen Wangen
|
July 22, 2025

The first tip is to use Google Scholar. This is still by far the best tool for the public to search for medical research. It’s basically a search engine that focuses on published medical research.

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5 Surprising IBS Triggers You’ve Probably Never Considered (Neither Has Your Doctor!)

Dr Stephen Wangen
|
July 15, 2025

In this blog post, we’ll cover 5 surprising IBS triggers that could be contributing to your symptoms — and what you can do about them.

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Debunking Common IBS Myths and Misconceptions

Dr Stephen Wangen
|
July 8, 2025

Let's break down the most common myths about IBS—misconceptions that could be keeping you stuck, frustrated, and still struggling with symptoms.

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How Long Do I Have to Eat Gluten Before Celiac Testing?

Dr Stephen Wangen
|
July 2, 2025

Are you wondering how long you need to eat gluten before getting tested for celiac disease—especially if you've already gone gluten-free? You're not alone! This is one of the most common and confusing questions people ask when trying to get an accurate diagnosis.

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What the Color of Your Stool Means — Especially Green and Yellow

Dr Stephen Wangen
|
June 24, 2025

Have you ever looked in the toilet and wondered, “Why is my poop green? Or yellow?” You're not alone — stool color is one of the most Googled digestive health questions.

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Can Candida Cause Gluten Intolerance?

Dr Stephen Wangen
|
June 17, 2025

The idea that Candida might cause gluten intolerance is a theory that I first heard about nearly 30 years. So it’s been around for at least that long, and possibly much longer.

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Bile Acid Malabsorption and Bile Acid Deficiency After Gallbladder Removal – What You Need to Know

Dr Stephen Wangen
|
June 10, 2025

If you’ve had your gallbladder removed and are now struggling with chronic diarrhea, bloating, urgency after meals, or other digestive problems, this blogpost is for you.

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Is Candida Die-Off a Good Thing?

Dr Stephen Wangen
|
June 3, 2025

If you’ve ever started a Candida cleanse or antifungal protocol and suddenly felt worse—headaches, fatigue, brain fog, body aches—you might’ve heard, “That’s just die-off. It means it’s working.”

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How To Know If Your Candida is Gone

Dr Stephen Wangen
|
May 27, 2025

If you’ve been working hard to overcome Candida overgrowth, you might be wondering—how do I actually know when it’s gone?

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The Hidden Bean and Legume Allergy: A Commonly Missed Cause of Eczema, Diarrhea, and More

Dr Stephen Wangen
|
May 20, 2025

When people think of food allergies or intolerances, they often think of gluten or maybe dairy. But what if the true culprit behind your eczema, bloating, or chronic diarrhea is something far more overlooked—beans or legumes?

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