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Understanding the Side Effects of Steroids

Dr Stephen Wangen
|
May 13, 2025

Whether you’ve been prescribed steroids for inflammation, autoimmune conditions, or allergies, it’s critical to understand the potential health risks these powerful medications carry.

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The Top 7 Symptoms of a Candida Overgrowth in the Gut

Dr Stephen Wangen
|
May 6, 2025

If you're dealing with frustrating gut symptoms that never seem to go away, there’s a good chance Candida might be playing a role, and that treating it could help you vastly improve your health.

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Gut Motility Isn’t the Problem. Here’s What Is.

Dr Stephen Wangen
|
April 29, 2025

Gut motility is a symptom. It is not the root cause of your digestive problem. So let’s talk about why it’s not, and what really is the problem.

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How To Know if You Have Appendicitis: Symptoms and Treatment

Dr Stephen Wangen
|
April 22, 2025

Are you wondering if your abdominal pain could be appendicitis? In this blogpost, we’ll break down the most common appendicitis symptoms, how to know if you have it, and the best options for appendicitis treatment.

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Understanding Blastocystis Hominis and How To Treat It

Dr Stephen Wangen
|
April 15, 2025

Today we’re diving into a common but often misunderstood gut parasite called Blastocystis hominis, or B. hominis for short. We’ll look at the different strains, why some people get sick while others don’t, and how you can effectively treat it.

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The Top Causes of a White Coating on Your Tongue

Dr Stephen Wangen
|
April 8, 2025

Have you ever noticed a white coating on your tongue and wondered what it means? Today, we’re diving into the top 4 things that cause the vast majority of white-coated tongues, with a special focus on Candida.

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The Truth About Bloating and Fizzy Drinks

Dr Stephen Wangen
|
April 1, 2025

Many patients have told me that other doctors told them to stop drinking fizzy drinks because it was causing their gas or bloating or discomfort. This is a big misconception about fizzy, or carbonated, drinks and I want to set the record straight.

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Symptoms of Lactose Intolerance vs Dairy Allergy

Dr Stephen Wangen
|
March 25, 2025

The symptoms of a lactose intolerance and a dairy allergy have a lot of overlap as well as some HUGE differences. In this video I get into those details, and I’ll tell you about a really simple way to tell the difference between the two.

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3 Things To Know About Yogurt and Your Digestive Health

Dr Stephen Wangen
|
March 18, 2025

Yogurt has probiotics in it. And probiotics can be good for your digestion. But is yogurt truly good for your digestion? And if so, which yogurt?

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Treating IBS With Nausea or Vomiting

Dr Stephen Wangen
|
March 11, 2025

Many people with IBS also experience nausea or even vomiting. When this happens, they are almost always tied to the same cause. So, let’s talk about how and why that can happen.

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