Can you be healthy with a low Heart Rate Variability (HRV) and a low resting heart rate (RHR)? Absolutely. In this video, Dr. Stephen Wangen explains why HRV and RHR are real measurements, but their meanings are theoretical.
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Most of our medical system is survival care — designed to keep you alive when something goes wrong. Important? Absolutely.
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Yes — you can use your HSA or FSA to get real IBS treatment. No more guessing, symptom suppressing, or living around your gut.
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They’re amazing for C. diff infections, show some promise for Ulcerative Colitis, but for IBS, Crohn’s, and most gut issues, results are unpredictable — and sometimes worse!
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If you have a chronic condition like IBS, you know how frustrating the system can be. You’ve seen multiple doctors, gotten countless tests, and maybe been told, “everything looks normal.”
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Most people think serotonin lives in the brain—but about 90% of it is made in the gut!
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You’ve probably felt it before: your stomach in knots during a stressful day, or a “gut feeling” that shaped an important decision. That’s no coincidence—it’s the gut-brain connection at work.
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Have you been told that your digestive problems are just part of getting older? That’s simply not true.
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When most people think about gut infections or bacterial imbalance, they might think about Candida, parasites, or more familiar bacteria such as E. coli or Clostridium difficile.
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IBS isn’t something you just have to “live with.” With the right testing, guidance, and support, most people see real improvement.
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