In this blog post, we’ll cover 5 surprising IBS triggers that could be contributing to your symptoms — and what you can do about them.
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Let's break down the most common myths about IBS—misconceptions that could be keeping you stuck, frustrated, and still struggling with symptoms.
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Are you wondering how long you need to eat gluten before getting tested for celiac disease—especially if you've already gone gluten-free? You're not alone! This is one of the most common and confusing questions people ask when trying to get an accurate diagnosis.
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Have you ever looked in the toilet and wondered, “Why is my poop green? Or yellow?” You're not alone — stool color is one of the most Googled digestive health questions.
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The idea that Candida might cause gluten intolerance is a theory that I first heard about nearly 30 years. So it’s been around for at least that long, and possibly much longer.
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If you’ve had your gallbladder removed and are now struggling with chronic diarrhea, bloating, urgency after meals, or other digestive problems, this blogpost is for you.
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If you’ve ever started a Candida cleanse or antifungal protocol and suddenly felt worse—headaches, fatigue, brain fog, body aches—you might’ve heard, “That’s just die-off. It means it’s working.”
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If you’ve been working hard to overcome Candida overgrowth, you might be wondering—how do I actually know when it’s gone?
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When people think of food allergies or intolerances, they often think of gluten or maybe dairy. But what if the true culprit behind your eczema, bloating, or chronic diarrhea is something far more overlooked—beans or legumes?
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Whether you’ve been prescribed steroids for inflammation, autoimmune conditions, or allergies, it’s critical to understand the potential health risks these powerful medications carry.
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